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April Recipe Round Up
This chocolate cake that Elana and family whipped together for her 7 y/o to hold a birthday party with his stuffed animals. - so cute! is made with teff flour....
Tahini Chocolate Chip Spelt and Almond Flour Cookies
These cookies are delicious with just the right amount of chewy centre and crisp edges. They have a lovely depth with the tahini that makes them feel the tiniest bit...
February Recipe Round-Up
There are so many delicious recipes on the web these days that I often find myself ignoring my cookbooks. In fact I hardly ever look at them any more! If...
Almond Flour Pancakes with Sunflower Seeds
This recipe is incredibly adaptable, so feel free to switch different nuts and seeds into the mix. 1 1/3 cup organic almond flour 1/8 cup organic chia seeds1 1/4 tsp baking powder1/2...
January Recipe Round-Up
I made these cookies pictured the other night, subbed in macadamia nut butter in place of the hazelnut as that's what I had the energy to make in the moment...
Turmeric Walnut Muffins
From www.greenkitchenstories.com These muffins are a hit in my house. They make a healthy and satisfying breakfast on the go. They can easily be made vegan by substituting 3 tbsp of chia...
October Recipe Roundup
Here are some great recipes from around the web to inspire your cooking this fall. Find this nut and seed loaf recipe on our website adapted from Mark Hyman's cookbook...
Nut Seed Loaf
This delicious, power packed loaf is completely grain free. It toasts beautifully and tastes great with any number of dips or spreads slathered on to it.
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Sprouted Hazelnut and Brussels Sprout Pasta with Browned Butter
Sprouted Hazelnut and Brussels Sprout Pasta with Browned Butter(barely adapted from www.twopeasandtheirpod.com)Ingredients 6 tablespoons butter 8 oz pasta 1/2 cup sprouted hazelnuts 1 tablespoon olive oil 2 cloves garlic minced 1 tablespoon shallot minced 2 cups thinly sliced brussels sprouts 1/3 cup Parmesan cheese Salt...
September Recipe Roundup
This spectacular pistachio cake ( pictured here) from Smitten Kitchen can be made entirely in a food processor. This delicious, quick cake with almost no clean up is a favourite...
August Recipe Round-up
Here are some great recipes from around the web to inspire your cooking this month. I MAY have included a few Fall recipes. Hope it's not too early to be...
July Recipe Roundup
Here are a few great recipes from around the web to inspire your cooking this July. This fennel and green bean salad with pickled onions is one of...
Almond Cake with Fruit
The cake pictured here is adapted from this one at Cookies and Kate. I make it all the time, I change it up based on what I have in my...
June Recipe Roundup
Here are a few great recipes from around the web featuring nuts and seeds to inspire your cooking this June. This delicious and simple Italian walnut cake has only 3...
Cacao Cashew Mylkshake
One of my favorite afternoon pick-me-ups these days is a little powerhouse of a protein drink. It is super adaptable and fast to whip up. Soak a handful of cashews,...
Turmeric Cashew Latte
These delicious golden lattes made with turmeric, cashews, and spices are a perfect pick me up for a rainy day
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Inspiring Websites
We love to spend time checking out what other companies are doing to inspire our mealtimes. Here's a list that we have been compiling for you, in no particular order....
Seed Crackers
I made these crackers adapted from Oh She Glows using our sprouted sunflower seeds, pumpkin seeds and white chia, and they were delicious. I upped the amount of garlic, even put a...
Cashew Waffles
These nourishing grain free waffles are flavourful, crisp and filling. I always make a double batch with the intention of freezing half, but they never make it to the freezer, someone always gets to them first!
Grain Free Chocolate Chip Pecan Cookies
This is a quick and easy way to get a delicious and wholesome treat on the table. These grain free cookies are always a hit, no one will notice that there is no flour, no gluten and only 4 tablespoons of sweetener in the whole batch, they are just delicious!