Recipes — keto

Cacao Cashew Mylkshake

One of my favorite afternoon pick-me-ups these days is a little powerhouse of a protein drink. It is super adaptable and fast to whip up. Soak a handful of cashews,...

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Seed Crackers

I made these crackers adapted from Oh She Glows using our sprouted sunflower seeds, pumpkin seeds and white chia, and they were delicious. I upped the amount of garlic, even put a...

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