News — walnuts

November News at the NUT•HUT

Read our newsletter here and remember to subscribe to it as well to learn more about what's happening at our shop and to get access to discounts too! https://mailchi.mp/c6539af9c116/nuthut-news-november-4486173

Read more

Walnuts May Improve Gut Bacteria!

"Walnuts have been called a 'superfood' because they are rich in the omega-3 fatty acid, alpha-linoleic acid and fiber, and they contain one of the highest concentrations of antioxidants," notes Dr. Byerley. "Now, an additional superfood benefit of walnuts may be their beneficial changes to the gut microbiota.
Read more