News — gluten free

It's SPOTTED walnut season

A little walnut education for us all:What is this we are seeing in our new batch of walnuts? Well, first off, it's NOT MOULD. Phew, now why haven't we seen...

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Pistachios and Your Health

Nuts in general have been found to be good for our health. However pistachios in particular because of the presence of gamma-tocopherol which is a form of vitamin E have been found to be of particular benefit in the reduction of some cancers. 
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The Dark Side of Cashew Production

Cashews are a popular nut, from dairy alternatives, to nut flours and snack food there is a reason cashews are one of the worlds largest nut crop. But unlike most of the nuts we consume, such as almonds, hazelnuts, pecans, pistachios and macadamia nuts, which are grown primarily in North America or Europe, cashews are grown in the poorest parts of the world
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