Sprouting Information — walnuts

How Long do I Soak for Sprouting?

When soaking your nuts or seeds we recommend that you add sea salt to the water, about one-half teaspoon per cup of nuts. 


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How to Sprout Nuts and Seeds

 For thousands of years, traditional cultures have been soaking nuts to improve digestibility. We now know soaking nuts releases phytic acid bonds and activates enzymatic activity so we can digest the nutrients more easily. To learn more about sprouting, click here.

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