Sprouting Information — dehydrated nuts

What are Sprouted Nuts and Seeds?

What is Sprouted? Sprouted refers to nuts or seeds which have been soaked and then dehydrated. We sprout in order to reduce enzyme inhibitors and phytates (an anti-nutrient) from our nuts...

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Soaked vs. Sprouted - Is There a Difference?

There is some confusion around the terminology for soaked and dehydrated nuts and seeds. The terms “activated”, "germinated", "soaked" or “crispy nuts” are often used to describe the process of soaking and dehydrating. 


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