When soaking your nuts or seeds we recommend that you add sea salt to the water, about one-half teaspoon per cup of nuts. You might want to consider using filtered water, depending on your water quality. Soak for the recommended time below in the fridge and then rinse your nuts well. After rinsing, you can dehydrate your nuts in a dehydrator or low oven until they are crisp (to ensure you have removed all moisture). Always store your nuts in the fridge.

If you aren't sure what the whole sprouted thing is about, check here. If you want to know more details on how to sprout, go here

Nut or Seed Soaking Time
Almonds From 12 – 24 hours
Brazil Nuts From 2 – 4 hours
Cashews From 1 – 4 hours
Hazelnuts From 12 – 20 hours
Macadamia Nuts From 2 – 4 hours
Pecans  From 6 – 10 hours
Pistachios From 4 – 6 hours
Pumpkin Seeds From 4 – 6 hours
Sunflower Seeds  From 12 – 24 hours
Walnuts From 10 – 24 hours