These large luminous dark green pumpkin seeds from the US are certified organic. Styrian pumpkin seeds have a delicious, nutty flavour. They are rich in magnesium and phosphorus, and a good source of zinc and iron. They also have B vitamins and protein, making them a nutritious, flavorful snack that's even tastier when sprouted.
Buy raw pumpkin seeds here
More about sprouted pumpkin seeds here.wq
More about organic here.