These large luminous dark green pumpkin seeds from Austria are certified organic. Styrian pumpkin seeds have a delicious, nutty flavour. They are rich in magnesium and phosphorus, and a good source of zinc and iron. They also have B vitamins and protein, making them a nutritious, flavourful snack that's even tastier when sprouted.
The hull that remains on the Styrian seeds is a very thin silvery layer that can be seen on some seeds after drying. This can be mistaken for mold, but is simply the last vestiges of the hull.
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