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These pistachio nuts come from a family farm in California. These decadent little nuts have an amazing aroma and a lovely green hue. Certified organic, grown without pesticides or herbicides.
Gluten, peanut and soy free.
Buy raw pistachios here
More about sprouted pistachios here.
More about organic here.
Always refrigerate your pistachios.
Pistachio Recipes
Mango Pistachio Salsa here
Pistachio Saffron Rice with Goji Berries here
Pistachio Nectarine Tart here
Pistachios (nutrition per 30 g)
Calories: 170 kcal (Recommended Daily Intake 1800–2500 kcal)
Protein: 6 g (RDI 46-70 g)
Fat: 13 g (mostly monounsaturated and polyunsaturated fats) (RDI 225-325 g)
Carbohydrates: 8 g (RDI 225-325 g)
Fibre: 3 g (RDI 21-38 g)
Sugars: 2 g (RDI no more than 30 g)
Calcium: 30 mg (RDI 1000-1200 mg)
Iron: 1 mg (RDI 8-18 mg)
Magnesium: 35 mg (RDI 320-420 mg)
Phosphorus: 125 mg (RDI 700 mg)
Potassium: 290 mg (RDI 2600-3500 mg)
Vitamin E: 1 mg (RDI 15 mg)
Of note: pistachios are also a good source of protein, dietary fibre, and various vitamins and minerals
