Pumpkin Seeds-Styrian • Raw • USA & Austria

These large luminous dark green pumpkin seeds are from Oregon, USA, and Styria, Austria. We are transitioning back to our seeds coming from Styria. Currently the 5 pounders are from Oregon, USA and the one pounders are from Styria. They are certified organic. Styrian pumpkin seeds have a delicious, nutty flavour. They are rich in magnesium and phosphorus, and a good source of zinc and iron. They also have B vitamins and protein, making them a nutritious, flavourful snack.

Buy sprouted pumpkin seeds here.

More about organic here.

Pumpkin Seed Recipes

Health Nut Protein Rice Bowl here

Granola here

Almond & Pumpkin Seed Dip here

Pumpkin seed butter here