Pumpkin Seeds – Styrian

These large luminous dark green pumpkin seeds from Styria, Austria are certified organic. Styrian pumpkin seeds have a delicious, nutty flavour. They are rich in magnesium and phosphorus, and a good source of zinc and iron. They also have B vitamins and protein, making them a nutritious, flavorful snack that's even tastier when sprouted. 

More about sprouted pumpkin seeds here.

More about organic here.

Pumpkin Seed Recipes

Health Nut Protein Rice Bowl here

Granola here

Almond & Pumpkin Seed Dip here

Pumpkin seed butter here