Flax Seeds Golden • Raw • Canada

Our golden flax is raw, grown in Manitoba and certified organic. It is certified gluten free which can be a challenging thing to find with flax as most flax is processed in the same plant as other grains, such as wheat. 

Flax is very high in fibre containing over 23 g of fibre for every 100 g of flax, putting it in the top 5% of fibre rich foods.

Flax is best fresh ground at lower temperatures when using it to make flax meal. The nutrients in flax are best absorbed by finely grinding it.

More about organic here.

Always refrigerate your flax seeds, though whole flax seeds are considered to be shelf stable, we still encourage refrigeration.